Posts Tagged ‘Personal Development’

If you take a piece of paper and you narrow a shape out of it you simply created something from a blank sheet of paper. You created one thing from a blank canvas. This shape was created from the moments that you place together to make the shape.
Anyone recognizes their power to [...]

In Part 1 of this series of articles, I defined substance and method addictions, and described the four major false beliefs that underlie most addictions:
1. I will’t handle my pain.
2. I am unworthy and unlovable.
3. Others are my source of love.
4. I can have management over how others feel about me and treat me.
Part 2 [...]

This can be a fantastic tip from Bit For Health to assist you when you’re stressed, angry, anxious or upset. Try holding your frontal eminences. These are bumps on your forehead that a lot of folks hold instinctively when they’re upset.
For those of you who don’t do that naturally, let me facilitate you locate them. [...]

Not enough time, boss pushing for work to be completed, youngsters are annoying you, bills to pay, shopping to be done, housework to try to to, partner asking for your help…
Does this seem sort of a acquainted scenario in your life? Stress is often with us controlling what we have a tendency to do and [...]

And here we are, trying to write what we feel. As the famous writer undergrown, explaining that after the trash shoot countless folios, and place another on the typewriter (there were other times), “the blank sheet, looked at me” (Bukowski dixit).
We came the world over, we want to describe what is inside us clear [...]

My experience from 37 years of counseling individuals and couples is that most of the problems from which people suffer stem from how they handle the events of life, rather than the events themselves.
Certainly traumatic and tragic events such as loss of loved ones, financial loss, and health issues are extremely challenging. However, some people [...]

Public speakers are always regarded as experts who are here to save us from our troubles and actually motivate us to become productive and positive thinking. There are actually all sorts of public speakers who try their hand (and luck) at becoming the next Dr. Phil. Of course, not all motivational and keynote speakers have [...]

There are many stories about hypnosis and hypnotherapy being dangerous, turning people into chickens, people not being able to wake up, and unscrupulous hypnotists exploiting their ‘vulnerable’ patients. However there are many people who are adamant that it has helped change their lives, helping them succeed in their goals. Millions of people swear [...]

Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, “You’ll never succeed, so why try?” and “who do you think you are?” Self-doubt and fear are also what make us listen to those voices and decide to give up before we [...]

Are you in a dead end job? Are you fed up with low pay and long hours? Are you bored and want to do something more interesting? Do you want to be the person telling others what to do rather than being the one taking orders?
You can make it happen! if you [...]